Seniors are encouraged to register for My Life, My Health, a free six-week workshop sponsored by Bristol Elder Services Inc. This workshop is a chronic disease self-management program geared toward those with chronic diseases, pain, and discomfort. Attendees will learn pain management options, exercises, handling stress, and more.
The workshop will run from Thursday, February 27, through Thursday, April 3, from 12:30 p.m. to 3 p.m. at the North Attleborough Senior Center, 451 Elm St.
Please note that the Senior Center needs a minimum of 10 participants to offer this six-week series. For more information or to register, call Brenda Takessian at 508-699-0131.